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MOVE. LAUGH. SHAKE. Move it, Shake it and rock it out with red-hot dance steps and pulsating Latin and world rhythms.
EXHILARATE BODY SHAPING SYSTEM:
- DVD 1: STEP BY STEP - Get started with a breakdown of basic Zumba Steps.
- DVD 2: ACTIVATE - Put your new moves to work with a 45-minute easy-to-follow-class.
- DVD 3: RIPPED - Zumba Toning; Pump it up in an upper-body sculpting workout with Zumba Toning Sticks. Mix - Take a fitness journey with live music from around the world.
- DVD 4: EXHILARATE - Put your new moves to work with a 60-minute easy-to-follow class.
- DVD 5: RUSH - A 20-minute workout to amp you up.
GUIDES: Program Guide - Featuring Weekly Workout Planner, Training Zone Guide, stretches and more.
Nutrition Guide - 10-Day Accelerated Fat Loss Program to help you lose a dress or pant size in 10 days.
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